PHYSICAL EDUCATION

Comprehensive PE Grades 8

Middle School · 6 – 8 Courses

All coursesMiddle SchoolPhysical Education22 topics

Comprehensive PE Grades 8

Overview

This course will provide you with diverse sports skills and game strategy, leading to a physically active lifestyle. You will explore nutrition and peer pressure while learning how to make effective decisions.

Major Topics and Concepts

Major Topics and Concepts

22
  • Fitness Activity Selection
  • Benefits of Physical Activity
  • Fitness Safety
  • Monitoring the Heart
  • Analyzing Fitness Results
  • Target Heart Rate Zone
  • Principles of Fitness
  • Body Composition
  • Nutrition
  • Health and Skill Related Fitness
  • Cardiovascular Fitness
  • Muscular and Skeletal Fitness
  • Flexibility
  • Rules of Sports
  • Aquatics and Outdoor Pursuits
  • Alternative and Extreme Sports
  • Team Sports
  • Winning Strategies
  • Peer Pressure and Choices
  • Sportsmanship
  • Diversity in Sports
  • Culture and Sports
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