COMPREHENSIVE PE GRADES 7

Overview -

This course will provide you with diverse sports skills and game strategy, leading to a physically active lifestyle. You will explore nutrition and peer pressure while learning how to make effective decisions.

MAJOR TOPICS AND CONCEPTS -

  • Fitness Activity Selection
  • Benefits of Physical Activity
  • Fitness Safety
  • Monitoring the Heart
  • Analyzing Fitness Results
  • Target Heart Rate Zone
  • Principles of Fitness
  • Body Composition
  • Nutrition
  • Health and Skill Related Fitness
  • Cardiovascular Fitness
  • Muscular and Skeletal Fitness
  • Flexibility
  • Rules of Sports
  • Aquatics and Outdoor Pursuits
  • Alternative and Extreme Sports
  • Team Sports
  • Winning Strategies
  • Peer Pressure and Choices
  • Sportsmanship
  • Diversity in Sports
  • Culture and Sports

    Grade Level

    Grade 8

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    Duration

    Annual

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    Prerequisites

    None

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    Mode

     Online

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    Ratio

    1 Teacher : 9 Student (Standard)

    1 Teacher : 15 Student (max)

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    Exams & Assessments

    Online via Learning Management System

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    Academic Year

    9.6 Months ≈ 10 Months

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    Commencement of Academic Year

    January

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    End of Academic Year

    November

    Requirements 

    • Stopwatch
    • Measuring tape
    • Masking tape or chalk
    • Whistle
    • Any coin
    • Tennis ball